How a Chiropractor Can Help You Achieve Better Overall Health

better health

Have you ever wondered about seeing a chiropractor to relieve some back pain or improve the strength and flexibility of your back? Chiropractors are the highest rated healthcare practitioners for lower-back pain.

There is a large scope of ailments and diseases treated or cured with chiropractic. Chiropractic care is more than “cracking backs,” it’s about achieving better health.

Chiropractic care is a holistic solution for many patients who do not or cannot undergo expensive, major surgery. It is also a practice that has expanded into disease prevention and therapy that can affect the entire body. As more studies are done, more people are discovering the effectiveness of this once-taboo medical practice.

Here are a few major benefits that chiropractic care can provide.

Back and Neck Pain Relief

The most popular treatments for chiropractors deal with the neck and back. It could be pain in the lower back, aka the lumbar spine, in the upper back area, the thoracic spine, or in the neck, the cervical spine.

Patients with lower back and neck pain can have their spine readjusted to relieve the pressure that has built up in these high-stress areas. You can experience instant pain relief, faster recovery than any medicine can provide.

In some cases, this saves about two-thirds of what you would pay for physiotherapy or standard physician care. Patients with severe and chronic back pain often choose chiropractic treatments. This is to avoid undergoing dangerous surgery.

Sciatica

Recent studies out of the European Spine Journal state that chiropractic care gave an overwhelming 72% success rate. That’s in both curing sciatic pain and related symptoms. This is more than triple the success rate of physiotherapy and a third more than corticosteroid treatment.

The numbers speak for themselves when it comes to sciatica treatments. You can read more about this if you ask your local chiropractor about sciatica research.

Headaches and Migraines

Chronic headaches and migraines affect millions of us every day. The normal reflex is to grab a bottle of painkillers to make it go away. Chiropractors can cure headaches, migraines, and prevent them from coming back.

This category is one of the more heavily researched areas of chiropractic treatments. Hundreds of peer-reviewed studies prove the overwhelming effectiveness.

This is because migraines share a relationship with the spine itself. In fact, migraines can actually cause back pain to occur where there was none before. The pressure created in the blood vessels of the head triggers a migraine, which can cause tension to cascade down the spine.

Management of migraines can improve by reducing tension and inflammation in the neck especially.

Treating Scoliosis

This disease is not an easy one to treat, but chiropractic options have seen progress over the years. Rehabilitation through chiropractic adjustments can help stop the progression of this disease.

Chiropractics don’t use medical braces or corrective surgery. Obviously, if the scoliosis is too severe, bone grafting and spinal fusions are the only cures.

This is a fairly new venture for chiropractic practices, but it is one where enough cases have seen improvement for others to take notice. Usually, a chiropractic practice that offers scoliosis therapy is one with a lot of experience and expertise.

Improved Training and Performance

Chiropractors are very popular among athletes and fitness gurus. As a matter of fact, over half of all NFL teams have their own chiropractor for players and coaches to take advantage of. There are a couple reasons why chiropractic is preferred.

For one, sports organizations are very strict when it comes to the usage of drugs. They want the playing field to be as fair and as unadulterated as possible. Two, chiropractic therapy can enhance the gains of an athlete, or anyone who pushes themselves physically can achieve.

Chiropractors can improve cardiovascular effectiveness, mental clarity, dexterity, metabolism, and immune system. All this from regular spinal adjustments. Trainees can become stiff, lose performance, and become stressed out over time as they push their bodies to the max. The spine can shift slightly and throw all these important systems all out of whack.

If you’re doing something like HIIT, or High-Intensity Interval Training, you’ll notice a huge difference in your gains with a chiropractor.

Benefits of a Long-term Relationship

Having regular visits to the chiropractor, just as you would your doctor, can help save you money. Preventing serious diseases from occurring is an investment. While there is no cure for things like cancer, you can make a huge difference in your risk factors by keeping your body in alignment.

This includes proper diet and exercise, which are arguably much tougher to do when you have musculoskeletal problems. Balance is the key to feeling energized, confident, and youthful.

A visit to your chiropractor is more than just about relieving pain when you have no other option to turn to. It’s about forming a commitment to a healthier lifestyle. That’s only done through nutrition, exercise, technique, ergonomics, and stress-reduction.

Chiropractic care doesn’t replace standard medical care, it simply reinforces and enhances it. This means less overall trips to the doctor and more time spent enjoying life.

A Path to Weight Loss and Better Health

Many people see chiropractic care as something only for injuries. The best kind of treatment is actually prevention. It’s much easier to treat illnesses before they have a chance to develop. It sounds obvious, but being proactive isn’t as common of a practice as it should be.

If you want to learn more about how chiropractors can help you lose weight and achieve better health, check out this article. Skinny Fat Guy Productions has a wealth of resources for people who are looking to lose weight. High BMI is a problem that doesn’t discriminate, skinny people with high body fat need help, too.

Do this for yourself, don’t just settle for hiding your weight problems. Having a trained medical professional help you with your diet and exercise is an excellent way to start building a better ‘you’.