Archive Category: Skinny Fat Health Risks

Every one gets excited as they see the numbers on the scale go down when they're trying to lose weight. But there are rapid weight loss side effects to watch out for. Find out what you could face if you're not losing weight in a healthy way.

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"Skinny fat" described a state of being in which you are at the correct body weight for your height but you still look a bit flabby. In this article, we'll talk about how this happens and what you can do to fix it.

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Are you suffering from being "skinny fat"? Find the most common skinny fat causes and discover how eating healthy and doing the right workouts can transform your body.

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Everyone probably has at least one friend who never has to exercise and yet seems to be able to eat anything they want without gaining an ounce. It might seem totally unfair that a person can be blessed with such great DNA, but the truth is that outward appearance...

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