Welcome to Skinny Fat Guy Productions

Everyone probably has at least one friend who never has to exercise and yet seems to be able to eat anything they want without gaining an ounce. It might seem totally unfair that a person can be blessed with such great DNA, but the truth is that outward appearance...

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The benefits of healthy eating can change your life. Learn how eating healthier can make your world a better place. Do you have a nutritious diet or do you eat a lot of junk food? All of those empty calories can be damaging to your health. You, too, can...

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Everyone thinks that if someone is thin, that person must be healthy. Yet, there are a group of people who can easily maintain their weight who aren’t actually thin. Rather, they’re known as skinny fat people or, as it’s known in medical circles they have a metabolically obese normal...

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Much of the media of today tells us that if a person is thin, they’re healthy. But that’s not always the case. That’s where the term ‘skinny fat’ comes into play. Skinny fat sounds made up, but it’s not. It’s a serious health issue that is impacting many people...

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