Welcome to Skinny Fat Guy Productions

If you look good enough to stop traffic in your new outfit, but you dread anyone seeing you in your bikini, chances are you're skinny fat. Find out more.

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Are you looking for ways to lose weight and tone up? Are you tired of spending hours on the cardio machines on the gym just to have loose skin and flabby arms? If you want to have a toned and taut body, you need to be doing more than...

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The symptoms of being skinny fat can be even worse than the symptoms of obesity. This is why it’s important that you take all the right steps in getting your body fit and healthy. The most important part of any health-seeking journey is to take a good hard look...

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Everyone probably has at least one friend who never has to exercise and yet seems to be able to eat anything they want without gaining an ounce. It might seem totally unfair that a person can be blessed with such great DNA, but the truth is that outward appearance...

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The benefits of healthy eating can change your life. Learn how eating healthier can make your world a better place. Do you have a nutritious diet or do you eat a lot of junk food? All of those empty calories can be damaging to your health. You, too, can...

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Everyone thinks that if someone is thin, that person must be healthy. Yet, there are a group of people who can easily maintain their weight who aren’t actually thin. Rather, they’re known as skinny fat people or, as it’s known in medical circles they have a metabolically obese normal...

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