Healthline published statistics that show that the keto diet is a “very effective” way to lose weight and even lose harmful belly fat.

If you’re skinny fat, then this is likely one of the biggest problem areas on your body.

However, going completely keto might not be on your agenda. If that’s the case, then you can easily incorporate aspects of the diet into your morning routine. How? With Bulletproof Coffee!

Here are some of the surprising health benefits of Bulletproof Coffee that can help you get rid of that skinny fat.

How Does Bulletproof Coffee Work?

Bulletproof Coffee first came about in 2013 as a way to supercharge a morning routine. 

The founder of the company, David Asprey, has invested over $1 million in learning how to biohack his way into living until he’s 180 years old. So, you can bet he knows what he’s talking about.

Basically, Bulletproof Coffee nutrition combines high-quality coffee beans with powerful fats. This increases your focus, helps you burn fat, and helps reduce hunger and cravings.

The three main ingredients of a Bulletproof cup of coffee are coffee, Brain Octane Oil, and grass-fed butter. This makes the coffee totally keto.

People claim that Bulletproof is a coffee that helps you lose weight mostly due to Brain Octane Oil. What it does is increase fat-burning molecules in your system. These are ketones.

When your body is burning ketones, it’s not burning glucose. This means that it helps reduce inflammation and aids in weight loss.

Exploring the Health Benefits of Bulletproof Coffee for Weight Loss

To effectively use the Bulletproof Coffee diet to lose weight, it’s important to only consume Bulletproof Coffee in the mornings.

The fat-burning and belly-blasting benefits that you get from Brain Octane Oil and the other active ingredients in this coffee won’t take full effect if you’re eating sugar or carbs in the morning.

If you want to reap even more health benefits from the coffee, then you can mix it with supplements such as:

• Collagen powder
• Probiotics
• Protein powder

These will help enhance the effects of MCT in your body and will help you burn more belly fat. If you’re looking for great tasting coffee, then experts suggest adding all-natural sweeteners or flavoring instead of sugar.

However, it’s still important to engage in a healthy workout plan that helps ensure your muscles and organs are all strong and healthy too.

Using Coffee to Transform Your Skinny Fat

The health benefits of Bulletproof Coffee seem pretty numerous, and it’s hard to argue with the science behind the claims.

Using a keto coffee to transform your skinny fat alone won’t be enough, though.

You’ll need to ensure that the rest of your day looks clean and healthy, and that includes eating at the right times, eating the right kinds of foods, and staying on top of your exercise routine.

If you’re not sure where to get started, then take a look at our blog on the common causes of skinny fat and how to start fixing them today.