Welcome to Skinny Fat Guy Productions

Every one gets excited as they see the numbers on the scale go down when they're trying to lose weight. But there are rapid weight loss side effects to watch out for. Find out what you could face if you're not losing weight in a healthy way.

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If you find yourself among the ranks of the “skinny fat” folks, it can be difficult to find the dieting information you want. Everyone thinks of losing weight as reducing your overall size. Truth be told, that’s the goal for most people who want to lose fat. If you’re...

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"Skinny fat" described a state of being in which you are at the correct body weight for your height but you still look a bit flabby. In this article, we'll talk about how this happens and what you can do to fix it.

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Whether you're planning to put on muscle or simply lose fat, you have to know your TDEE, or Total Daily Energy Expenditure. But what is TDEE, exactly? Click here to find out.

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Fight belly fat with these eight delicious and healthy recipes. Do you know which super foods can zap fat? Find out here!

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Much of the media of today tells us that if a person is thin, they’re healthy. But that’s not always the case. That’s where the term ‘skinny fat’ comes into play. Skinny fat sounds made up, but it’s not. It’s a serious health issue that is impacting many people...

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