Welcome to Skinny Fat Guy Productions

Nutritional and dietary supplements can benefit you in a number of ways if used properly. Follow this supplement guide to learn the basics of proper doses.

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If a long hours of work have taken all your energy away, getting a restful night of sleep is even more important than normal. Click here to have better nights.

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Does your workout include muscle-building? If not, it's time to implement some strength training exercises. You can't get in shape on cardio alone.

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If you're considering a personal trainer for weight loss, bite the bullet and do it- for these four reasons. Click here to reveal more information on this!

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If you've ever considered hiring a personal weight loss coach, we've got seven great reasons why you should do so. Click here for more info!

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Adopting a healthy diet isn't easy. It has to become a habit. Here are 5 steps to eating healthy and sticking to it by making it a habit.

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