These current times have caused you to be constrained to your home, but that doesn’t mean you have to give up your workouts.

In fact, in times like these, you should maximize the time you have to focus on both your diet and your workout routine. Maintaining proper exercise can help you keep a positive outlook on this entire situation.

If you’re stuck on how to get a proper workout without gym equipment, then give dance workouts a shot!

Here are several amazing dance workout videos that will have you sweating it out while putting a smile on your face.

1. Main Tera Boyfriend

Who doesn’t enjoy getting a little Bollywood in their lives? It’s funny to watch and will still give you an intense workout.

The video entitled “Main Tera Boyfriend” is sure to keep you on your toes, thanks to its unpredictable movements and over-eager dancers.

More importantly, you’ll get a good sweat in and maybe a laugh or two while you’re at it. The video itself is only 4 and a half minutes long but contains constant movement. 

In order to get a good burn, you’re going to want to watch it (and follow along) at least 3 or 4 times through. 

To do that, you’ll need to learn how to loop a Youtube video. That way, you won’t have to constantly click the replay button in the middle of your workout.

2. Sexy Cardio Dance Vixen Workout

If you’re being honest, one of the biggest reasons for working out is that you want to look sexier. You want to feel sexier. You want to be sexier.

Not only will this Vixen workout have you sweating off the calories to shape a sexier body figure, but it will also teach you some sexy moves along the way.

It shows you different ways of using what your momma gave you and turning it into a high-quality workout.

You’ll feel the burn in your legs, abs, and hips especially. But each time through, you’ll end with a confident smile on your face (and sweat dripping down it).

3. Flat Belly Dance Workout

What better way to learn new body workouts than by getting your dance instructions from an actual belly dancer?

In this video, Leilah Isaac gives you a standing abs dance routine that will knock your socks off. 

It will also help you increase your hip mobility as well as strengthen your core to relieve some of your lower back pain.

Not to mention that this ab workout is all-inclusive. It has everything from chest lifts to shaking your hips until they feel like they’re going to fall off. This lady does it all with a smile on her face, and you will too!

4. Reebok and Les Mills Bodyjam Workout

Are you in doubt that some of the online dance workout videos that you’re coming across are legitimate?

After all, you don’t want to spend 20, 30, or 40 minutes doing a workout only to find that you’re barely sweating at the end of it.

If that’s a worry of yours, then try watching a video that is so intense that it’s sponsored by the athletic apparel company, Reebok.

This Les Mills Bodyjam workout will show you what it takes to do a dance workout by gradually building you up step by step. It shows you each move and then turns those moves into one giant workout combo at the end.

This video is full of beautiful people who are sweating through the workout just like you are. It encourages a happier and healthier lifestyle, which is something everyone can use right now.

5. Super Fun Cardio Dance Workout

If nothing else, the title of this video should at least entice you to try it. It has a fun aesthetic, trying to pull off a dance workout in the form of a dance inspired by the movie/musical Grease. 

Cassey Ho is super passionate about both the moves you’ll be performing, the musical itself, and tying them both together to help you achieve a successful workout.

In this video, she teams up with Joseph Corella for a 15-minute workout that will have you begging for more (and air!).

In fact, you can follow several other dance workouts on that channel to fill up your week with a new dance each night.

6. Fitness Marshall’s “Me Too” Workout

Sometimes all you need for inspiration to workout is a fire song to get you moving. But you don’t want that song to end, or else your flow ends as well.

Thankfully, there are videos like this Fitness Marshall workout that’s made around the Meghan Trainor song “Me Too”.

The video is only three minutes long, so you’ll need to loop the video and follow it at least 5 times through. This video offers some sass and helps you kick your dancing workout moves into gear!

7. Feel Good Dance Workout

POPSUGAR Fitness is one of the most well-known Youtube fitness channels, and for good reason.

Look no further than this highly-optimistic and fast-moving dance workout video called the “30-Minute Feel Good Dance Cardio Workout”. This video contains high-intensity dance moves that are simplistic, yet exhausting.

In other words, you don’t have to be a highly-athletic person to be able to follow along. However, even if you are, the moves will have you burning when the 30 minutes is up.

Try All These Dance Workout Videos for Yourself!

Now that you’ve seen several amazing dance workout videos to try for yourself, it’s time to do exactly that!

Be sure to find a dance workout style or channel that you especially enjoy, and then watch and follow along with more of their videos as well.

Also, make sure to browse our website for more information on Youtube videos, as well as many other helpful topics.