Did you know that the key to weight loss may be as simple as cleansing your body of harmful toxins? Here's how to get rid of toxins and shed pounds too.

One of the hardest things to deal with after a car accident is all the weight gain due to lack of exercise. Here's how to lose weight when you can't exercise.

Don't let unhealthy and fattening party snacks keep you from having fun this holiday season. Here are 5 healthy party snacks to munch on.

Is marijuana and metabolism really a perfect match? We put the concept under a microscope to uncover the facts behind how effective it is for losing weight.

Nutritional and dietary supplements can benefit you in a number of ways if used properly. Follow this supplement guide to learn the basics of proper doses.

If a long hours of work have taken all your energy away, getting a restful night of sleep is even more important than normal. Click here to have better nights.